Aloe Vera – Benefits and Uses
Aloe plant and its derivative products have played a role in medicine and health care. Aloe is a genus of plants belonging to the Asphodelaceae family, and is related to onions and asparagus. Aloe is a lily-like, green, and sometimes spiny shrub with very little, if any, stem. The Aloe genus appears naturally in Africa, although many members of the genus are popular houseplants and can be found around the world. The most famous member of the genus is Aloe Vera, known for its medicinal uses and applications. Aloe Vera can be used to heal both internally and externally. It greatly speeds the healing of many skin injuries, including ulcerations, burns, hives and poison ivy and also acts as a laxative. The juice from aloe can be dried into a dark powder composed of yellowish granules that are quite bitter to taste. Internal use of Aloe is marketed as a treatment for coughs, ulcers, muscle pain, headaches, and even cancer and HIV. The only proven Aloe Vera benefit in internal use is the relief of constipation. Additionally, even in this use, internal use of the plant has a number of side effects, can cause nausea, and should not be taken by women who may be pregnant. Aloe Vera is a cellular regenerator and has anti-bacterial and anti-fungal effects.
Aloe Vera leaves are smooth and rubbery in touching from interior and exterior. The more used part of the aloe plants are their leaves and in particular their internal transparent gel. Aloe vera is a plant that has wonderful healing and softening properties. Aloe vera contains numerous vitamins and minerals, enzymes, amino acids, natural sugars and agents which may be anti-inflammatory and anti-microbial. The combination and balance of the plant's ingredients are what purportedly gives it its healing properties. Aloe vera is a source of energy containing over 200 nutrients, including 18 amino acids and a variety of vitamins and minerals. Aloe vera gel consists primarily of water and polysaccharides (pectins, hemicelluloses, glucomannan, acemannan, and mannose derivatives). Polysaccharides are a type of carbohydrate that stimulates skin growth and repair. It also contains amino acids, lipids, sterols (lupeol, campesterol, and beta-sitosterol), tannins, enzymes. Mannose 6-phosphate is a major sugar component. Aloe latex contains compounds known as anthraquinones that stimulate the activity of the gastrointestinal tract. The anthraquinones include the hydroxyanthracene derivatives, aloins A and B, barbaloin, isobarbaloin, aloectic acid, and emodin.
Aloe vera is one of the most widely used substances in the world for the treatment of bruises and burns. Aloe Vera has been used medicinally for over 6,000 years. Aloe gel is available commercially in a stabilized gel form, incorporated into ointments, creams, and lotions. Aloe latex is available in a powdered form or in 500 mg capsules for use as a laxative. Aloe gel speeds the healing of burns (from fire, sun or radiation) and insect bites, and relieves itching and dandruff. Aloe vera heals third degree burns up to six times faster than traditional medical treatments. The aloe vera plant is intentionally a natural herb which is used for both internal and external problems like ulcers, skin rashes, burns etc.One can also have kidney problems or severe diarrhea in case of overdose of aloe vera. Aloe vera contains burn healing effects, anti-inflammatory properties, scar reducing properties and woundsOne can experience irregular heart beats because of reduction of potassium in the blood. Other side effects of aloe vera include its internal usage turns the urine pink or red. One should take the advice of a health care professional before drinking the juice of aloe vera. Overdose of aloe vera can result into dehydration, stomach cramps or intestinal spasms, so one should follow the instructions for dosage while purchasing the product.
Juliet Cohen writes articles on herbal medicines and skin care. She also writes articles on beauty tips.
Healthy Weight Loss For You Too!
My previous article contained a few healthy weight loss tips and why healthy weight loss is better for you than fast weight loss fad diets. So in this article is some more that will help with your healthy weight loss diet plan.
Make sure your goals are realistic and decide how much healthy weight loss you want to achieve and in how long. Have a mindset that you want to get healthy in order to stay healthy for the remainder of your life, not just in order to get thin within a month. Become dedicated and persistent and you will lose weight the healthy way.
Drink plenty of water. You need to keep your body hydrated and healthy so it can carry out the natural chemical processes it needs to so that you can lose weight.
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Quick Weight Loss Program — Tips to find good ones
If you are looking in to a lose weight quick program, there are a few things that you should keep in mind when making your decision:
A weight loss program should include all of the foods recommended by the United States Department of Agriculture and should allow the dieter to eat enough calories to keep their metabolism working full force.
Set goals- If the program you are looking in to wants you to write down your weight loss goals, you may have found the right diet plan. Studies have shown that by setting goals for yourself, and writing them down, you are more apt to stick with your diet and reach your goals. Try setting small goals each week (such as to eat less fat or lose 1.5 pounds), these mini goals are not as overwhelming as larger goals, like losing 50 pounds in three months, or whatever your final goal may be. Also, by achieving these smaller goals, we see that we are making progress and are more likely to continue trying than if we don't set any.
Stephen Choy, editor of Quick Ways to Lose Weight. If you are looking for a quick weight loss program that offers sound, healthy advice, our newsletter and ebook is for you. You will be feeling thinner, healthier and happier without jeopardizing your health, click quick weight loss now!
Known mainly for its beneficial effects on burns and other external afflictions, aloe vera has a tonic effect on the digestive system as well.* Aloe enhances protein digestion and assimilation and decreases elimination time while helping to regulate bacterial growth.* It has been recommended for indigestion, constipation, bowel toxicity and other internal problems.* Proponents have claimed that it helps heal internal tissues, and it has been used in folk medicine to treat ailments of the stomach, colon, and kidneys.*
The juice of aloe Vera is made from the aloe Vera gel.
There are no studies which can prove the usefulness of the aloe Vera juice but most of the people have noticed the benefits of aloe Vera juice therefore, this herb is very popular among the people in the world.
Aloe Vera juice includes copper, manganese, silicone, minerals, calcium, potassium, vitamins B3, B1, B6, B2 and Vitamin C, iron, sulfur and chlorine.
Watkins Aloe Vera juice provides number of benefits to the large numbers of people. Taking aloe Vera juice for about 2 times in a day, the person becomes healthier. The various benefits of aloe Vera juice are:-
* It is helpful for detoxifying the body and cleansing the colon. Aloe Vera juice contains various detoxification qualities which assist in the detoxifying the blood flow.
* It is useful for those people who are suffering from intestinal and stomach problems.
* It also helps in proper digestion and curing of ulcers.
* The aloe Vera juice is also useful in raising the circulation of blood.
* It also assists in the growth of blood cells and enlarges the vessels.
* It provides various other advantages and the extract of aloe Vera juice is derived from the aloe Vera gel.
* It also acts as an antibacterial, antifungal and antiviral agent and eliminates disorders.
* Taking aloe Vera juice regularly helps the person in gaining energy.
* Aloe Vera juice also provides external and internal advantages to the people.
* The juice of aloe Vera has the ability to improve digestion, circulation, detoxification and cure from inside the body.
* It is treated as a part of the daily regimen as it is safe to drink daily.
* It also maintains and promotes the right balance of stomach acids.
* It is also beneficial for treating some of the disorders like irritable bowel syndrome, colitis, candida and acid indigestion.
* Aloe Vera juice is also taken by the people as fruit juices, drinks, dietetic, nutrition and more.
* It also has an astringent action and is beneficial for tightening the skin.
* It also assists in constipation, diarrhea and other intestinal conditions.
* Aloe Vera juice is also very effective for eliminating joint and severe muscle ache which can develop with arthritis.
Information provided by www.watkinsonline.com
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