Must-Read Tips For Living With Allergy Symptoms

January 9, 2017
Author: TheAloeVeraQueen
 

Life poses enough challenges to you; you don’t need allergies adding to the complications! If you happen to be among the many that suffer with allergy symptoms, then the following article offers suggestions on things that may help. You will learn some excellent advice on how to manage your allergies so that you can focus on the more important aspects of your life.

When it’s nice outside, you might want to open your windows so you don’t have to spend a lot of money cooling the air. But, doing so could exacerbate your allergies. Instead, run your air conditioner outfitted with an allergen reducing HEPA filter. Although air conditioned air may not create as nice of a breeze, you will breathe easier.

Quick Tip! If at all possible, do not bring rugs or carpets into your home. It is practically impossible to keep carpets totally clean, as mites, dust, pollen and dander cling to the fibers and irritate those with allergies.

If you suffer from allergies, but you are wanting to have a pet anyways, you should try to have a pet with short fur. All animals could bother someone’s allergies, but animals that have long hair could make it a lot worse. Also, to minimize the effects that pets can have on your allergies, never let them sleep in your bed.

Keep your windows closed, and use your air conditioner with HEPA filter to keep the air in your home clean. Opening windows can cause pollen to get in the house and exacerbate the allergies. Change out dirty air conditioning filters often to keep them as clean as possible to reduce allergens from circulating inside your dwelling.

Many individuals dealing with allergies have been advised that humidifiers can be used at night to moisturize airways. Because humidifier mist falls lightly over the entire carpet, it is possible for it to encourage mold growth. For this reason, humidifier use may not be beneficial to people suffering from allergies. Use a saline spray at bedtime to moisten nasal passages instead.

Quick Tip! Age can actually play an important role in your allergy profile. A child’s first exposure to potential allergens comes in the form of different foods.

If you consistently suffer from a certain set of symptoms, you may as well just treat them rather than working to stave off allergic reactions altogether. For example, if you often have red, itchy eyes as an allergy symptom, use drops meant to help lessen that issue. You can also use this principle if you have a congested nose or dry eyes.

If you discover pests like rodents or insects, make arrangements for professional extermination as soon as possible. Waste material from pests and rodents has the potential to exacerbate allergies. You may well find yourself breathing easier after you evict these unwanted house guests by calling on a reliable professional exterminator.

Before taking over-the-counter allergy medications, consider speaking with a healthcare professional; this is especially important if you have other medical conditions. By doing so they can determine whether the medication you are thinking of taking will be adequate for your symptoms, or whether an alternative is required.

Quick Tip! If you suffer from allergies, but love animals, you need to look into short-haired varieties. Any animal that you are allergic to can cause unpleasant symptoms, but those with longer fur make symptoms worse.

Make sure the bathrooms in your house remain clean. Bathrooms can grow mold and need to be cleaned once weekly. Use a bleach and water mixture to wipe all wall surfaces and eliminate mold. Mold causes many allergy problems, but washing the walls with bleach will discourage its growth.

 

During allergy season, refrain from using sprays, gels or creams in your hair. If you spend a lot of time outdoors your hair can be full of pollen and allergens. Keep in mind that hair products are known for attracting pollen and can make your head a hotbed for allergens.

If you use medication to treat allergies, be sure you are using them the right way. It is common for such drugs to require multiple days of consistent use if they are to work well. Most allergy medications don’t work instantly, so taking them only when you experience symptoms often won’t do any good. Make certain to consult a doctor about proper medication usage.

Quick Tip! Are you aware that your body may be causing some of your allergies? It can be true! As your go through your day, your clothing, hair and body might pick up outdoor dust and pollen. By the time you get home countless allergens have settled onto your person, where they may attack your immune system.

Chances are, your children with allergies have emergency medication. Make sure to ask your doctor for a note which details any allergy problems. Send a few doses of the the medicine to school in case of a reaction. It is also wise to send a list of allergens to the school, as well as placing one in your child’s backpack.

Homes in which people with allergies reside should be vacuumed frequently. Vacuuming will reduce the number of allergens that float around the house. Also, be sure that your vacuum doesn’t just blow the allergens into the air. Older model vacuums will release the allergens back in the air. Newer vacuum models have filters called HEPA filters which can trap more than 99% of small dust particles and other allergens.

Don’t leave it up to your nurse or doctor to read the notation on your chart that says you are allergic to latex. Don’t fear telling them directly so that you can avoid a uncomfortable or serious allergic reaction.

Quick Tip! Do not give up on treating your allergies, even if you think you’ve tried everything. There are plenty of allergy treatments besides oral medications.

If you have issues with allergies, consider getting rid of your wall-to-wall carpeting. Carpets are a haven for dust and other allergy inducing particulates, and can be difficult to vacuum out. Making sure to replace carpet with hardwood, linoleum, tile or another other substance that doesn’t trap allergens will go a long way to ensuring a clean and healthy homestead.

Avoid smoking, or being in enclosed spaces with anyone who smokes, as this could cause an allergic reaction. If you smoke, you need to attempt to quit. Even the smoke from a wood fire can agitate allergies.

This article has provided you with advice to help you get your allergies under control. Who wants to have to deal with allergies when trying to fulfill daily tasks? If you can get control over your allergy symptoms, you can re-gain control of your life!

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