Do You Have Proper Massage Etiquette?
Massage is truly a simple, yet pleasurable thing in life you can enjoy. The relaxation of body and mind brought about by the nurturing touch of another human being is indeed a nice way to take a breather from one’s daily stressors. When your boss is getting too hard on you or the household chores are piling up so high, going to a spa can save what’s little left of your priceless sanity.
But getting a massage is not only about finding the right therapist or booking for an appointment. Just like any other activity, it also entails good manners and right conduct.
Here are some tips on proper massage etiquette:
- Schedule your appointment in advance as much as possible. This will allow the therapist or the spa to book other appointments more efficiently.
- If you book an appointment, make sure you go to it. Cancelling the last minute or not showing up with no explanation at all is very disrespectful of the therapist. You’re not only wasting their time but also the opportunity for them to have other paying clients.
- Arrive early, preferably 15 minutes early so you will have time to fill out some forms like contact information and health conditions, as well enjoy the facilities of the spa like sauna, steam bath or whirlpool.
- Before making it into your session, you can make sure your therapist knows all your preferences and expectations. What type of music, room temperature or lighting would make you feel comfortable are some of the things you can talk to the therapist about. Although it’s all right to speak up even in the middle of the session, discussing prior to it is a better option so as not to interrupt the flow of the therapy.
- It’s also a good idea to go to the bathroom before the therapy starts so that you don’t have to stand up in the middle of your session when nature calls.
- When you go for a massage, it is very important that you don’t wear any perfume, scented anti-perspirants and hair sprays because you will be staying in an enclosed area and some therapists have allergic reactions to some of these products.
- Turn off your cell phone before you arrive at the clinic or spa. Being interrupted with ringing sounds and phone calls can surely ruin the relaxing mood and ambience of the place. Besides, this is a time for you to relax and shun away the outside world even for just a few minutes.
- Do not place lotion or moisturizer before you come in, this will only get in the way of the oils and lotions that the therapist was planning on using.
- There aren't many requirements before you go in for your session, just make sure you take a shower and clean up before a session. Showing up all sweaty or dirty after a workout or some other rigorous activity is a rude thing to do.
- Don't feel like you are obligated to have a conversation with your massage therapist. If you want to chat, it’s fine. But if you want to silently indulge in the massage, the therapist will respect that.
- Give your therapist a 10%-15% tip.
- You will be allowed to have some time alone to cool down and relax after a session but don’t take advantage of it by taking a whole day nap.
Spas, clinics and therapists all work so hard to be able to provide you with a moment of relaxation that you are so in need of. Yes, you’re paying for their services but still, it’s only right that you give them proper respect and treatment.
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Mary Singleton regularly writes for TIR Massage
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